Title: Peacher Curl 10lbs 1stx 60x Description: I'm soo badas! Show me anyone and I destroy them in arm wrestle like a rabbid street dog! And I only have 14s!
Title: Leg Up Isometric Hold Excersize "Hard" vers. 1stx 40x Description: Strong1235 corrected me and said the correct way to do this is increasing the hold by five seconds each time too. I made a mistake and counted wrong a...
