Title: Model Fitness: Lorie Baker's Pilates Routine Description: Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.ford for...
Title: Workout Video: Best Ab Exercise Description: http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new fre...
Title: Diet.com Free Fitness Video Workout: Plyometrics Description: Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose...
Title: Wii Fit Fitness Review Description: http://diet.com The Nintendo Wii Fit is reviewed by diet.com's wii fit girl Sarah. Diet.com reviews the exercise video game. Fun Fitness or lazy work...
Title: Mariko Takahashi's Fitness Video Description: This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-w...
